What we believe. How we cook. Why it matters.

What Sets Us Apart:

• Old-world meets modern nutrition — we prepare grains and legumes using time-tested and science-backed techniques that support digestion and unlock nutrients

• Ancient wheat & A2 dairy — easier on digestion and closer to nature

• Smart produce sourcing — we follow the Dirty Dozen, Clean Fifteen, and other proven strategies to reduce chemical exposure while keeping meals budget-conscious

• Clean, traditional fats — including grass-fed butter, ghee, tallow, pastured lard, and duck fat

• Carefully selected oils — avocado, olive, coconut, and house-made sesame, all chosen from trusted brands known for third-party testing, freshness, and purity

• Intentional protein sourcing & preparation — we choose lean cuts and cook to reduce harmful compounds, while occasionally featuring local and grass-fed options — all with your health and budget in mind

• Balanced like nature intended — We avoid all seed oils and keep omega-6s in check with traditional fats, while working toward a more ancestral omega-3 to omega-6 balance through intentional sourcing and menu design.

• Compostable packaging — good for your body and the earth

• Scratch-made with no shortcuts — no preservatives, no fillers, no compromises

• …and so much more — because every detail matters, from soil to sauce

Research shows our approach may reduce exposure to pesticides, heavy metals, microplastics (*), and other food toxins by 50–90% compared to typical meals.

*Especially when using our optional glass delivery service.